No. Many people come to therapy feeling unsure or overwhelmed. You don’t need to have clear answers—therapy is a space to begin exploring what’s going on for you.

Yes, I offer weekly face-to-face and online sessions, providing a consistent and reliable therapeutic framework for our work together.

This varies. Some people work short-term, while others choose longer-term or open-ended therapy to explore things more deeply.

Sessions usually take place weekly at the same time, which helps provide consistency and stability.

Yes. You are free to end therapy at any point, though it can be helpful to discuss this together beforehand and give 6 weeks notice in advance.

If my current availability doesn’t suit your schedule, you’re very welcome to join my waiting list. As my practice grows, I hope to expand my working hours and offer additional availability.

Yes. Everything discussed in sessions is confidential, with a small number of legal and ethical exceptions, which will be explained clearly at the start of our work together. All personal information is handled in line with GDPR requirements, and further details can be found in the Privacy Policy section of this website.

I kindly ask for at least 48 hours’ notice for cancellations. Cancellations made with sufficient notice are charged at £50 to retain your reserved time slot. Sessions cancelled with less than 48 hours’ notice are charged at the full fee.

Missed sessions are charged at the full fee, as the time is reserved specifically for you.

Sessions are held in a private and comfortable therapy room at 8AKP, in Central Cambridge. You can find the full address on ‘Contact me’ page or below.

You’re welcome to get in touch to arrange a free consultation. You don’t need to have everything figured out—just reaching out is enough. Simply check out the ‘contact me’ page to reach out.